May 28 Hamilton Unite for Youth Event Details

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Denise Lowe

GUIDING MINDS UNLOCKING POTENTIAL SHAPING FUTURES

GUIDING MINDS UNLOCKING POTENTIAL SHAPING FUTURESGUIDING MINDS UNLOCKING POTENTIAL SHAPING FUTURESGUIDING MINDS UNLOCKING POTENTIAL SHAPING FUTURES

Downloads

FREE DOWNLOADABLE RESOURCES

DL STUDY TIPS FOR TEENS (pdf)Download
DL HAMBURGER ESSAY OUTLINE (png)Download
DL NOTES TIPS IMAGE (png)Download
DL EXECUTIVE FUNCTION SKILLS INFOGRAPHIC (PNG)Download
DL TEST TAKING TIPS IMAGE (png)Download
DL PLANNER-2 (pdf)Download

THE TEEN BRAIN: 7 THINGS TO KNOW

https://www.nimh.nih.gov/health/publications/the-teen-brain-7-things-to-know

FROM THE NATIONAL INSTITUTE OF MENTAL HEALTH

Did you know that big and important changes happen in the brain during adolescence? Here are seven things to know about the teen brain:

In the article "The Teen Brain: 7 Things to Know", The US National Institute of Mental Health, offers some good insight for parents and those who work with youth/teens about how the brain is functioning at this stage in life. Here are the 7 main points they discuss:

1. Adolescence is an important time for brain development

2. Brain development is related to social experiences during adolescence

3. The teen brain is ready to learn and adapt

4. Teen brains may respond differently to stress

5. Most teens do not get enough sleep

6.Mental illnesses may begin to appear during adolescence

7. The teen brain is resilient


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More FREE video resources!!

https://www.youtube.com/watch?v=R08Lb9msKZk

RESTART ADHD

RESOURCE FOR THOSE WITH ADHD!!!

We have partnered with a new company out of PEI, Canada, called RESTART ADHD. Founder Sandy Slade helps those with ADHD navigate resources and offers tips and tricks to better manage living with ADHD. Visit Restart ADHD website to learn more. https://www.restartadhd.ca/

Recommended Video Resources

Study music

Calming and relaxing music which can help students focus on the task of studying or doing their daily homework. 

Grit: the power of perseverance

Angela Lee Duckworth talks about growth mindset and grit.

executive function skills explained

Here is a video that simply explains executive function skills. 

Kendra George

Intuitive Advisor

 

Kendra is a gifted and exceptional intuitive advisor. She helps you get clarity on personal and professional matters. Feeling stuck or confused in life, Kendra can help!


Please visit her website!

KENDRA GEORGE WEBSITE

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